The apple ragi porridge is a delicious and creamy recipe for babies. After your baby has reached six months of age, he/she needs additional nutrition for growth and development. Giving your baby wholesome food at this stage is crucial. The apple ragi porridge is a healthy option to make your baby healthy and strong as both ragi and apples are nutritional powerhouses that provide your baby with all the essential nutrients to support growth. This article talks about a nutritious apple ragi porridge recipe for babies. Read on to know more.
In this apple ragi porridge recipe for babies, the following ingredients are used:
• Ragi flour (2 tbsp)
• Apple (1/2)
• Ghee (1 tsp)
• Crushed jaggery (1 tsp)
• Wash the apple and peel it.
• Cut it into small cubes.
• Steam the apple cubes and make a puree.
• Add ragi flour to a vessel, add water, and cook on low flame for about 5 minutes.
• Add the pureed apple and crushed jaggery and cook for 2 or 3 minutes.
• Lastly, add the ghee and stir it thoroughly.
• Turn the flame off.
The delicious ragi apple porridge is ready for serving.
In this ragi apple porridge recipe, the combination of ragi and apple makes a healthy dessert that infants and toddlers find delicious and filling. Ragi, or finger millet, is an Indian staple highly appreciated for its nutritional attributes. It is a superfood packed with proteins, fibre, fats, and several micro and macronutrients. Apple, too, is a nutritious fruit containing fibre, carbohydrates, potassium, vitamin C, vitamin B6, antioxidants, and water. Both apple and ragi actively support your baby's healthy growth. Apart from giving your baby the best nutrition, you must also opt for the best health insurance plan to remain prepared for any medical emergency and avail of quality healthcare without worrying about the financial aspect.
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Source: acko.com, gkfooddiary.com, mylittlemoppet.com
Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.
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Published on December 16, 2024