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How to Make Delicious and Healthy Arsa for Children

If you are searching for an ordinary but yummy snack for the kids at home, then homemade arsa is for you. Using mere rice flour and jaggery, it is not only tasty but healthy as well. The preparation process outlined means that anyone regardless of their expertise in kitchen work can easily make arsa. This dish can be prepared for a holiday and serve as a children’s delicacy or it can be prepared for everyday use and consumed by children. Moreover, preparing snacks for children at home preserves the nutritional value of the food and allows giving your children a tasty and healthy snack. Read on to learn step-by-step arsa recipe.

Ingredients Required for Arsa

To make soft and tasty arsa, you’ll need:

• 2 cups of rice flour (freshly made for best results)

• 1 cup of jaggery (grated or powdered)

• ½ cup of water

• 1 tablespoon of ghee (for greasing and frying)

• Optional: Sesame seeds or grated coconut for garnish

By using wholesome ingredients, you’ll not only make a delicious snack but also ensure your child’s diet is balanced.

Steps to Make Arsa

1. Prepare the Dough

• Soak raw rice overnight and let it dry completely. Grind it into a fine powder to make rice flour.

• Heat ½ cup of water and dissolve the jaggery in it over a low flame. Strain to remove impurities.

• Gradually add the rice flour to the jaggery syrup, mixing well to form a soft, pliable dough.

2. Shape the Arsa

• Grease your hands with ghee to prevent sticking.

• Take small portions of dough and shape them into round, flat discs. Ensure they are uniform in size for even frying.

3. Fry the Arsa

• Heat ghee in a pan over medium heat. Fry the discs until they turn golden brown and puff slightly.

• Remove and place them on a paper towel to drain excess oil.

4. Optional Garnish

• Sprinkle sesame seeds or grated coconut for added flavour and texture.

Your arsa is now ready to serve! This sweet, chewy treat is perfect for children and can be stored for a few days in an airtight container.

Conclusion

Making arsa at home is a fulfilling way to connect with tradition while ensuring your children have a healthy, homemade snack. This delightful sweet combines taste with nutrition, offering a better choice than many processed snacks. Moreover, while a treat like arsa adds to your child’s joy, ensuring a secure future with a good health insurance plan is equally important. After all, a happy and healthy child is every parent’s top priority.

Try this easy arsa recipe today and make your child’s day extra special!

One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.

Source: timesofindia.com, acko.com

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.

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Published on January 14, 2025