Beetroot halwa can be served for dessert and this healthy dish is loved by children. Whether served as a dessert or an after-school snack, the beetroot halwa recipe is a perfect option to try out. As the primary ingredient is beetroot, it makes the dish not only tasty but also nutritious. The beetroot halwa recipe is easy to prepare and ideal for eating anytime, be it as a snack or a treat. Read to learn the beetroot halwa recipe for your little one.
To prepare this simple and tasty beetroot halwa recipe, you’ll need the following ingredients:
• 2 medium-sized beetroots (grated)
• 1 cup full-fat milk
• 1/4 cup sugar (adjust according to preference)
• 1/4 cup ghee
• 1/2 tsp cardamom powder
• A handful of cashews and almonds (chopped)
• A pinch of saffron strands (optional)
• 1/4 cup grated coconut (optional)
Start by peeling and grating the beetroots finely. This makes it easier to cook and helps release the natural sweetness of the beets.
Heat a pan on medium flame, and add 2 tablespoons of ghee. Once it melts, add the grated beetroots. Sauté them for about 5 minutes until they become tender and start releasing their juices.
Pour in the full-fat milk and mix well. Let the mixture cook on low heat for 15-20 minutes, stirring occasionally, until the milk reduces and the beetroots are soft and fully cooked.
Now, add the sugar to the mixture. Stir continuously until the sugar dissolves and the mixture thickens further.
Sprinkle the cardamom powder and saffron strands (if using). Stir well, and then add the chopped cashews, almonds, and grated coconut. Cook for another 5 minutes, allowing the nuts to toast lightly and add an extra crunch.
Once the halwa reaches a thick, pudding-like consistency, remove it from the heat. Serve warm as a delicious treat for your children.
This beetroot halwa recipe is an easy and enjoyable way to incorporate more vegetables into your child’s diet. Besides its delightful taste, beetroot halwa benefits include providing essential vitamins and minerals that support overall health. Whether you serve it as a dessert or a special snack, beetroot halwa is a delightful way to treat your little ones while keeping them healthy.
As you make this wholesome treat, it’s also wise to think about securing your family's well-being through a health insurance plan that ensures they are well-protected. After all, health and happiness go hand in hand.
To know more about Wellness and other health related tips, visit the wellness corner.
Source: acko.com, gkfooddiary.com
Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.
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Published on December 16, 2024