Carrot Milkshake Recipe
Home
/
Health Insurance
/
Wellness Corner
/
Healthy Carrot Milkshake Recipe for Kids (EST READ TIME: 3 minutes)
Healthy Carrot Milkshake Recipe for Kids
Children love milkshakes, but you don't allow them to drink it often due to their not-so-nutritious components. Would you want to prepare a guilt-free milkshake for your children which they will love? A carrot milkshake is a good option for you as this drink is filled with the goodness of proteins, vitamin A, calcium, and fibre. It can be prepared easily with readily available ingredients in your kitchen. Take a look at this article to learn the recipe for this healthy beverage for your kids.
Ingredients required
• Carrots – ¾ cup (slice them very thin)
• Almonds – 15 to 16 (soak them for a minimum of 4 hours)
• Milk – 2 cups (full-cream milk can be used because it is for kids)
• Cardamom Powder -a pinch
• Sugar (optional) – better to avoid
Step-by-Step Process
• Drain the almonds and peel their skin.
• Allow the milk to boil. Add a teaspoon of sugar (if using) after the milk has boiled fully. Keep simmering the milk.
• Add other ingredients (carrots, almonds, and cardamom powder) to the milk. Simmer for a few minutes before turning off the flame.
• Let the milk and the other contents cool down completely.
• Blend the contents well in a blender.
• You can serve the milkshake immediately or after keeping it in the refrigerator for a while.
Some variations of the carrot milkshake recipe
• You can also add dates to this, but remember to soak dates for about 30 minutes in hot water before adding them.
• You can use a few sliced almonds and pistachios for garnishing.
• Add a teaspoon of sugar, only if the carrots are not very sweet.
• If your children are comfortable chewing the carrots, you can grate them instead of blending them.
Conclusion
One of the easiest but healthiest recipes you can make for your children at home is a carrot milkshake recipe. Loaded with nutrients, this milkshake can be prepared in many ways, and you can be free from guilt when you serve this to your kid. Similarly, if you want peace of mind in matters concerning your family’s health, look for a comprehensive health insurance online policy. This will keep you prepared for any medical emergency or planned procedures without worrying about balancing your finances in times of need.
One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.
Source: acko.com, jeyashriskitchen.com
Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.
Related Articles
Easy Recipes to Make a Healthier Lunch Box for Your Child
Foods to boost your child's immunity
Home-made Drinks to Boost Immunity
Karela (Bitter Gourd): Benefits
Hunger pangs? Try these low-calorie foods
Published on December 18, 2024
Car Insurance 
Bike/Two Wheeler Insurance 
Health Insurance 
Pet Insurance
Travel Insurance 
Home Insurance 
Cyber Insurance 
Third Party Vehicle Ins. 
Tractor Insurance 
Goods Carrying Vehicle Ins. 
Passenger Carrying Vehicle Ins. 
Compulsory Personal Accident Insurance 
Travel Insurance 
Rural 
Critical illness Insurance