Veg Sawhchiar is a healthy, nutrient-packed, kid-friendly meal prepared with rice, vegetables, and spices. Here is a step-by-step guide to the ingredients, steps, and tips involved in preparing this mouth-watering recipe. Read on to know more.
Here’s what you’ll need to whip up a tasty pot of Veg Sawhchiar:
● Rice: 1 cup (preferably basmati for its aroma)
● Mixed vegetables: 1½ cups (carrots, peas, beans, and cauliflower work best)
● Onion: 1 medium, finely sliced
● Tomato: 1 medium, chopped
● Ginger-garlic paste: 1 teaspoon
● Curd (yogurt): 2 tablespoons
● Ghee (clarified butter): 2 tablespoons
● Bay leaf: 1
● Whole spices: 2-3 cloves, 1 cinnamon stick, 1 cardamom
● Cumin seeds: ½ teaspoon
● Turmeric powder: ¼ teaspoon
● Salt: To taste
● Water: 2 cups
Here are some quick steps that go into the making of a yummy Veg Sawhchiar recipe:
Wash the rice thoroughly and soak it in water for 15 minutes. Drain and set aside.
Heat ghee in a pan. Add bay leaf, cumin seeds and whole spices to the moderately hot ghee, and let them sizzle for a few seconds.
Toss in the sliced onions and saute until golden. Add the ginger-garlic paste and stir for about a minute. The paste's raw smell should disappear.
Add the chopped tomato, turmeric powder, and a pinch of salt. The tomatoes should become soft and mushy.
Add the veggies, mix and stir well. Cover and cook for about 5 minutes on moderately low flame.
Add the soaked rice and curd to the pan. Coat the rice with the spices as you mix gently.
Pour 2 cups of water into the pan. Add salt to taste. Cover on and let it cook on low flame for another 15-20 minutes, or until the rice is fluffy and the water is absorbed.
Turn off the heat. Serve warm.
Veg Sawhchiar is a great way to incorporate vegetables into a meal. It is light and appealing to kids. It does well with picky eaters and can be modified with their favourite vegetables. Try this today for a healthy and happy mealtime!
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Source: archanaskitchen.com, telugudevotees.com
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Published on January 14, 2025