Cholera is a waterborne ailment prevalent in the rainy season. The Vibrio cholera bacteria cause this ailment which are most commonly found in contaminated water and food sources. During monsoon, the instances of stagnated water, open sewage, improper drainage systems, and sources of contaminated water increase during the monsoon compared to other seasons. Cholera can lead to severe dehydration and even death in some cases. You must follow proper hygiene tips and consume safe food and potable water to keep cholera at bay. Read on to know more.
Several studies have been undertaken to understand the relationship between the rainy season and the rise of cholera. Heavy rainfall is definitely the primary factor for the rise of cholera, according to the results of these studies.
During the rainy season, the chances of your exposure to contaminated water are higher. Hence, waterborne transmissions through contaminated water lead to the rise of cholera and other ailments.
According to studies, climatic conditions (heavy rainfall) play an important role in the transmission of cholera:
• Increased exposure to contaminated water
• Increased level of untreated sewage
• Improper sanitation practices
• Contamination of crops due to floods
Kids, elderly people, and those with poor immunity are more susceptible to cholera. Some other risk factors for this disease are listed below.
People who live in places with poor or improper sanitation are more at risk of cholera. Natural disasters, like floods, can lead to a drop in overall sanitation methods. This is why cholera cases increase rapidly during monsoon.
Also, people living in underdeveloped countries, refugee camps, famine, flood-affected regions, or places near contaminated water sources are at high risk of contracting waterborne diseases like cholera.
The powerful acids in your stomach act as a defence mechanism for several ailments, cholera being one of them. During monsoon, the gut doesn’t function to its fullest capacity for some people. Hence, it doesn’t produce a lot of acids. Also, some people may not have enough acids in their stomach due to several reasons like age and existing medications. These people are at a higher risk of contracting cholera.
If you have already been living with or taking care of a cholera-infected person at home, you are more likely to be sick with the ailment as well.
According to some studies, eating raw or uncooked shellfish can increase your risk of cholera. The risk is even higher if the shellfish has been sourced from bacteria-infected water sources.
After observing several patterns of cholera patients across the globe for a few years, experts have concluded that people with the “O” blood group are more at risk of cholera. However, more research is needed to draw the exact relationship between blood groups and cholera infection.
Now that you know what causes cholera disease, here are some easy-to-follow preventive measures:
• Get vaccinated against waterborne ailments
• Follow basic hygiene tips like washing hands before every meal
• Wash fruits and vegetables thoroughly before eating
• Avoid eating uncooked fish and green leafy vegetables
• Always drinking boiled/purified water
• Install water purifiers at home
• Avoid drinking water from unsafe sources (like public taps and open wells)
• Avoid eating unhealthy food from street vendors
• Eat fresh and light home-cooked meals rich in nutrients like probiotics to improve your digestive system
• Avoid swimming in waterbodies with impure water
• Visit a doctor immediately when you notice symptoms of high fever and loose stools for more than 2 days
Cholera can make you feel severely dehydrated. Upon diagnosis, your doctor will ask you to immediately rehydrate yourself with oral rehydration salts (ORS). You may need IV fluids in addition to ORS in cases of severe infections.
If you have been experiencing severe fatigue due to loose stools, your doctor may prescribe antibiotics.
Studies have proved that zinc supplements can control cholera-related symptoms.
The primary reason for cholera infection is contaminated water. During the rainy season, there are ample sources of contaminated water in the form of open wells, surface wells, stagnated water, and more. Hence, the bacteria from these impure sources easily get transmitted to humans during this season.
According to studies, the remote areas of Africa and Southeast Asia are the most prone to cholera infections. These areas have poor sanitation methods and the water sources are mostly contaminated here.
During rains, the body’s immunity is not at its peak for most people. Hence, you must follow basic hygiene tips, get yourself vaccinated, and always consume safe food/water to reduce your risk of waterborne ailments during this season.
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Source: news-medical.net, mayoclinic, gnb.ca, relainstitute
Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.
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Published on December 10, 2024