6-Step Anti-Ageing Beauty Routine for Youthful Skin

Steps to Retain Beautiful Skin

Here are six steps you can begin practicing today to gain and retain beautiful skin.

1. Choose the Correct Cleanser

While this may sound very basic, it is one of the most important steps to follow in your overall skincare routine. You need to clean your skin to get rid of all the accumulated dust, dirt, and dead skin cells. Ensure you use mild and gentle cleansers, and opt for a face wash with low pH.

2. Exfoliate

To maximize your anti-ageing beauty routine, exfoliate strategically. Chemical peels or non-ablative laser treatments are excellent to remove dead or dying skin cells to reveal fresh skin and enhance beauty.

3. Opt for a good Anti-Ageing Serum

Applying a good serum is an important part of the anti-ageing skincare routine because a serum is an oil or water-based liquid that spreads quickly and goes deep into the skin, supplying it with a large dose of nutrients. They are rich in collagen which helps to tighten your skin and gives it a fresh look. Always remember to pat the serum on your face instead of rubbing it.

4. Keep your Skin Moisturised

Moisturising your skin daily is important because as you age, your skin feels dry and stretchy due to which fine line and wrinkles start to appear. Moisturising your skin daily can prevent water evaporating from your skin thereby making it look and feel healthy.

You can also consider oiling your body on a regular basis as certain types of oil, like olive oil and virgin coconut oil, are excellent for skin and keeps it naturally moisturised.

5. Apply Sunscreen Regularly

Sun protection is surely a way to keep your skin looking as young as possible because the sun is responsible for most of your skin’s visible signs of ageing. A daily application of sunscreen can fade age spots, improve skin texture, and flatten out wrinkles.

6. Take good care of yourself

Eating a healthy, balanced diet with food high in antioxidants, and changing lifestyle habits such as quitting smoking and alcohol consumption can make your skin look healthy and young. Even getting a good night sleep can make you feel youthful from within.

Conclusion

An anti-ageing beauty routine is about guarding your skin against the natural ageing process and environmental factors to look young and fresh well into your golden years.

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Source: healthline.com, health.harvard.edu

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. Kindly contact your Doctor before starting a new medicine or health regime.

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Published on December 20, 2022