Home / Health Insurance / Wellness Corner / Chenna Jhilli Recipe for Kids | Easy & Healthy Odia Sweet Treat (EST READ TIME: 3 minutes)

Chenna Jhilli Recipe for Kids | Easy & Healthy Odia Sweet Treat

Chena Jhilli is an authentic sweet treat right from the shores of Odisha. Making this sweet treat is easy if you have freshly prepared chena at home. If not, you can make chena by curdling milk, and then proceed to make the treat. The protein and calcium in cottage cheese, which is the primary ingredient of this dish, are essential for your child’s bone development and immunity. Using ghee for deep frying will elevate the flavour and aroma of this dish. Take a look at this article to learn more about Chenna Jhilli recipe.

Ingredients Required

• Chenna — 1 cup (use only freshly prepared chenna)

• Wheat flour – 2 teaspoons

• Sugar – 2 teaspoons, and for the syrup – 1 cup

• Baking soda – 1 teaspoon

• Salt – a small pinch

• Oil – for frying (can use ghee also)

• Water – 1 cup

• Cardamom powder — a small pinch

Steps to Make

• Add the dry ingredients to a large bowl. These include chenna, wheat flour, sugar, baking soda, salt, sugar (only 2 teaspoons) and cardamom powder.

• Mix the contents well with your hands to make a soft dough. Let the dough settle for 15 minutes.

• After 15 minutes, knead the dough well before rolling small balls from it. Use your hands to flatten these balls so that they look like patties now.

• These chenna patties should be fried in oil/ghee until they turn golden brown on both sides. The flame should neither be too high nor too low while deep drying these patties.

• When these patties are fried, you can make the sugar syrup simultaneously.

• Add sugar & water and a pinch of cardamom powder to a pan. Cook until all traces of sugar have completely dissolved to form your sugar syrup.

• Add fried chenna patties to the sugar syrup and boil the contents for about 3 to 5 minutes.

• You can serve this hot or cold. To enhance the flavours of this treat, you can garnish chena jhilli with dry fruits before serving it to your family members or guests.

Conclusion

When your kid wants a break from the usual sweet treats, you can make him/her this traditional, healthy, and super-tasty chenna jhilli. As you take care of your family’s nutritional needs, investing in a comprehensive health insurance plan will take care of their well-being. With a good health plan, you and your family can access quality healthcare without worrying about the financial aspect.

One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.

Source: acko.com

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or any linked materials are not intended and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. Kindly contact your doctor before starting a new medicine or health regime.

Sandwich Recipe for Kids

Healthy Chikoo Recipes

Carrot Milkshake Recipe

Healthy snacks for your kid's tiffin box

Skyu Recipe for Kids

Published on January 17, 2025