7 Cough Remedies for Babies

What Causes Cough in Babies?

Coughing is the body's natural response to clearing irritants from the airways. In babies, coughs are usually caused by —

• Common cold

• Viral infections

• Dry air or allergens

• Post-nasal drip

• Teething (as it increases saliva production)

Whatever the cause, gentle and natural cough remedies for babies can offer relief while their little bodies heal.

Home Cough Remedies for Babies

You can consider these 7 home remedies for your baby —

1. Humidifier for Moist Air

Dry air can worsen a baby's cough. Using a cool-mist humidifier adds moisture to the air, soothing irritated airways and easing coughing.

2. Steamy Bathroom Sessions

Sit with your baby in a steamy bathroom for 10-15 minutes. The steam loosens mucus, making it one of the simplest cough remedies for babies.

3. Elevate Baby’s Head While Sleeping

Propping up your baby’s head during sleep can help reduce post-nasal drip, a common cause of night-time coughing.

4. Keep Your Baby Hydrated

Fluids thin mucus, so offer small amounts of breast milk, formula, or water (if appropriate) throughout the day to aid recovery and reduce coughing.

5. Saline Drops for Nasal Congestion

Clearing nasal passages with saline drops and a bulb syringe helps reduce cough triggered by post-nasal drip.

6. Honey (for Babies Over One-Year-Old)

Honey coats the throat and soothes irritation. A small spoonful of honey before bed can reduce night-time coughing in babies over one year old.

7. Fresh Air

A few minutes outside in fresh air can help your baby breathe easier and calm a cough, especially after being in a stuffy room.

FAQs

1. Is it normal for my baby to cough at night?

Yes, coughing at night is common in babies, especially if they have a cold or post-nasal drip. Using cough remedies for babies, like a humidifier or elevating their heads, can help reduce nighttime coughing.

2. When should I be worried about my baby’s cough?

If your baby’s cough persists for more than a week, is accompanied by a high fever, or if your baby is having difficulty breathing, consult a healthcare professional.

3. Can I use cough syrup for my baby’s cough?

Cough syrups are not recommended for babies. Stick to natural cough remedies for babies and consult a healthcare provider if symptoms worsen.