Winter Skin care – Ways to protect your skin in the cold

Tips to Boost your Skin Health

They are:

1. Moisturize your skin often -

Find an "ointment" moisturizer that's oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion.

2. Apply Sunscreen -

Try applying a broad-spectrum sunscreen to your face and your hands about 30 minutes before going outside and reapply if you stay outside for a longer time. This is important as the winter sun combined with snow glare can damage your skin.

3. Wear Gloves -

This will help to keep your hands moist in cold, dry weather.

4. Avoid Wet Gloves & Socks -

This can irritate your skin and cause itching, cracking, sores, or even a flare-up of eczema.

5. Keep yourself hydrated -

Drinking water helps your skin stay young looking.

6. Use Humidifiers -

Place several small humidifiers throughout your home; they help disperse the moisture more evenly which will help prevent your skin from drying out.

7. Avoid superhot baths -

This is because hot shower can actually break down lipid barriers in the skin, which can lead to a loss of moisture.

8. Take lukewarm bath -

Lukewarm bath with adding oatmeal or baking soda can help relieve skin dryness and itchiness.

9. Consult a dermatologist -

This can help to analyze your skin type, troubleshoot your current skin care regimen, and get you advice on skin care products you should be using.

Conclusion

The weather outside may be unsightly, cold and dry, but your skin doesn't have to be. Above listed tips will help you banish dry skin and boost your winter skin care regimen.

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Source: Everyday Health, WebMD, Healthline

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. Kindly contact your Doctor before starting a new medicine or health regime.

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Published on January 23, 2023