Epidural or natural birth - which one to choose?

What is Natural Birth?

The term ‘natural birth’ is used to describe childbirth without medication. In some cases, it may mean not using any pain medication during labor, but have other medical interventions, such as fetal heart monitoring. Or it can mean not having any medical intervention at all.

This type of birth can take place in a birthing center with a midwife or it may also happen in a hospital.

What is an epidural-assisted birth?

In delivery with epidural, the woman is administered a dose of local anaesthesia via injection to reduce pain during labour and birth. It is administered around the spinal nerves in your lower back to block pain from contractions. Epidurals are usually done during the first stage of labor and it is a common choice for most women.

Epidural vs. Natural Birth

Listed below are the pros and cons of epidural and natural birth:

Epidural-assisted Birth

Pros:

1. Epidurals provide effective pain relief during labor and delivery, making it more comfortable for many women.

2. It can lead to a positive birthing experience as it lowers the level of pain and stress.

3. Epidural can be administered at any stage of labor and the dose can be adjusted for varying levels of pain.

4. Allows to rest in-between contraction as the pain is minimized.

Cons:

1. It requires medical intervention and use of equipment which might not align with a completely natural birth approach.

2. Epidurals can limit mobility by restricting movement and make it harder for the birthing person to change positions.

3. Epidurals can cause potential side-effects such as temporary loss of sensation and mobility in the lower body, as well as potential headaches or shivering.

4. It might slow down labor in some cases which may need additional interventions.

Natural Birth

Pros:

1. Involves fewer medical interventions thereby allowing the body to progress through labor on its own.

2. Recovery time tends to be faster as there are no-medication related effects. Also, there is lower chances of vaginal tear, which further helps with a speedy recovery.

3. There is no movement restriction during labor that can help with managing pain and positioning the baby optimally.

4. Natural birth triggers hormone release that can aid in bonding and breastfeeding.

Cons:

1. Labor pains can be excruciating and challenging to deal without pain relief medicines.

2. Chances of complications are higher as natural birth can be more unpredictable.

3. Some women might find natural birth physically and emotionally taxing, as natural labor might take longer.

4. Natural techniques like breathing exercises and massages can only provide limited pain relief.

Epidural or Natural Birth – Which one to choose?

The choice between epidural and natural birth is a personal one and should be based on the preferences and needs of the birthing person, as well as the guidance of medical professionals. It's important to consider the following factors when making your decision:

1. Consider your pain tolerance level

2. Your medical history and any potential complications.

3. Support of your partner, family, and closed ones.

4. Evaluate risks and benefits associated with both birth options.

5. Consult your healthcare provider to discuss your options.