Preparing for Chemotherapy: Essential Tips and Guidance

Preparing for Chemotherapy

A person can prepare for chemotherapy by taking the following steps:

1. Learn about the treatment

Every chemotherapy procedure works slightly differently, so it is important to gain knowledge as it will help you to ask questions about the specific regimen recommended for you.

2. Ask about Fertility

Some types of chemotherapy can affect fertility, so if you want to have children in future, it is best you talk to the oncologist before the treatment begins.

3. Eat and Stay Healthy

Eating healthy and nutritious food, drinking plenty of water, getting enough sleep, and regular exercising can help reduce some of the side effects of chemotherapy.

4. Ask for help

It is important to have people, either family members or paid support who can help you with daily life chores. For instance, if you have children, you may need to arrange for someone to look after them when you have treatment.

5. Avoid having a busy schedule

Reactions to chemotherapy vary from person to person. So, it is best to have a clear schedule for few days and if possible take some time off work.

6. Maintain a chemotherapy log

It is helpful to start a log of chemotherapy sessions so that all medical records are in one place. Listing treatments alongside any side effects may help you predict and adopt lifestyle strategies that can reduce them.

7. Visit the dentist

Mouth sores are a common side effect of chemotherapy, so it’s smart to get a dental consultation before you start your sessions. Also, ask your dentist for tips to maintain good oral health care during chemo.

8. Pack a bag for chemotherapy sessions

Chemotherapy sessions can take a long time and as there is not much to do during treatment, it is advisable to pack items that can help you stay comfortable. For instance, layers of clothing and a blanket, a comfortable pillow, headphones to listen music, earplugs, etc.

9. Prepare and prevent side-effects

It is advisable to discuss therapy side-effects with the doctor before beginning the treatment so that they can prescribe medications in advance, if required.

Why is Preparation Important?

Preparation can help a person feel less stressed before and during treatment, and it may help ease side effects. Planning for the days following chemotherapy can reduce its challenges from worsening and this is especially important as it can help protect the body and mind.

After Chemotherapy

Below tips can help a person following chemotherapy:

1. Drink plenty of fluids

2. Maintain distance from people who are unwell

3. Dispose chemotherapy waste safely