While the rains provides much-needed respite from the sweltering heat of summer, it is also a very demanding season for hair care. The synergy between hair care regime and the monsoon season can be tricky. Also, one has to be very careful because hair feels more sticky in high humidity and wet environments. Below are general tips to guide you on how to protect your hair and minimise hair fall during rainy season.
During the monsoon, your hair is exposed to high levels of humidity, which can cause excessive frizz and weaken the hair strands. The damp weather also increases the risk of scalp infections, leading to excessive hair fall in monsoon. The combination of rainwater and pollution can make your hair more prone to damage, resulting in hair loss in monsoon.
Listed below are easy-to-follow tips that will ensure you have a healthy mane in the rainy season.
Rainwater is often acidic and can weaken hair strands, leading to breakage. One of the best ways to prevent hair fall in the rainy season is to keep your hair dry.
Wash your hair regularly to remove grime/dirt and oil build-up. Pick a mild shampoo suitable for your hair type to avoid stripping it of its natural oils.
Conditioning is vital to keep your hair smooth and manageable. Apply a conditioner after every shampoo to lock in moisture and prevent frizz.
Excessive use of hair styling tools like straighteners and blow dryers can further weaken your hair. Allow the hair strands to air dry naturally; avoid using heat-styling tools as much as possible.
A healthy diet helps one maintain hair health. Include foods rich in vitamins and essential minerals, such as fruits, fresh vegetables, nuts, and seeds, to strengthen your hair from within.
Massaging your scalp with oil enhances blood circulation and nourishes your hair. Use lightweight oils like coconut or almond oil to avoid making your hair greasy.
Drink plenty of water to keep yourself hydrated. Proper hydration helps in maintaining the overall health of your hair and scalp.
Regular trims can prevent split ends as well as breakage, keeping your hair looking healthy and well-maintained.
These hairstyles can put a strain on your hair and scalp, leading to excessive hair fall in monsoon. Opt for loose hairstyles to reduce stress on your hair.
Use anti-frizz serums or sprays to manage frizz and keep your hair looking smooth and shiny.
Monsoon brings with it dandruff, oily, itchy scalp, and patchy scalp conditions. Let’s look at some easy ways that you can incorporate into your daily hair care regimen.
• Wash your hair with a shampoo containing natural ingredients so that it washes off rainwater trapped in the hair strands. As rainwater is acidic, it may lead to an imbalance in the scalp’s pH and cause hair fall.
• Use a wide-toothed comb instead of a brush for detangling hair strands. Try not to comb your hair immediately after showering, as it can lead to breakage. Do not share your comb with anyone, as it could lead to fungal infections prevalent in the monsoon.
• Opt for hair spas or deep conditioning for frizz control.
• Use a serum that suits your hair type (i.e., dry, oily, or normal).
• Choose a hydrating hair mask and leave it on overnight; rinse your hair the next morning properly.
The monsoon season requires a little added effort to keep your hair healthy and strong. With these simple-to-follow tips, you can easily manage hair fall in the rainy season and enjoy beautiful, healthy hair all through the monsoon. Remember, consistency is key to maintaining your hair's health during this challenging season.
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Source: drbatras.com, rasluxuryoils.com, garnier.in, purplle.com
Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. Kindly contact your Doctor before starting a new medicine or health regime.
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Published on July 17, 2024