9 Feng Shui Tips to Help You Sleep Better

Posted on: Mar 17, 2023 | | Written by:

9 Feng Shui Tips to Help You Sleep Better

Published on March 15, 2023. EST READ TIME: 3 minutes

Spent another sleepless night? Well, there could be a lot of reasons that could result in a sleepless night, such as distractions from electronic gadgets, endless scrolling, clutter in the bedroom, uncomfortable beds, etc. Exercise, a healthy gut, and a routine to get ready for a night are some reasons that can enable a good night’s sleep. Here are a few things that can aid you in better sleep.

Your bedroom and its current state play a considerable role in helping you get better sleep. If you want to ensure that you regularly fall asleep without many troubles, a few changes here and there can help you succeed especially if you make the most of Feng shui.

Fung Shui is an ancient practice of arranging and organising things in living spaces to create a better balance. Thus, it should not come as a surprise that you can use Fung Shui in your bedroom to get good sleep. A home insurance plan is also essential for ensuring a worry-free ownership experience. While Feng shui can protect you from negative energy, homeowners insurance can protect you against unforeseen incidents.

Top Fung Shui tips

Even the smallest of things matter when it comes to arrangements. If your bedroom is too bright, too cluttered, or things aren’t placed properly, it can impact your sleep. Here are some feng shui tips that can help you restore healthy sleeping patterns.

1. Build a command centre:

A crucial part of Fung Shui is to build a command centre in your bedroom. In simple words, your bed should be in a commanding position. A commanding position of the bed will ensure that you feel safe and have a sense of stability. It is important to keep your bed away from the door so that you can easily see when someone enters but cannot see the door. Ensure that there is enough space on both sides of the bed so that it’s easier to get in and out of bed.

2. Unclutter the underside of your bed:

If your bed has a storage unit under it, you must ensure that it is not cluttered. The energy from under the bed can transfer to you. You must declutter the storage to make way for a better flow of energy. For houses that must store things under the bed, make it a habit to store softer things such as bedding, sheets, etc.

3. Get a full bed:

Opting for a full bed or even a queen-sized bed is important, as it allows you to sleep in a more relaxed manner. A larger bed will also bring in the sense of togetherness for you and your partner. A single full bed is preferable over two single smaller beds as they can feel a bit restrictive. On the other hand, a king-size bed might be a bit too big for intimacy. It is one of the more important feng shui tips.

4. Get a headboard for your bed:

If your bed does not already have a headboard, now might be a good time to start thinking about one. A study headboard that is made of wood and does not have any holes in it is preferable. For couples, a headboard brings a lot of stability and helps you connect with your partner. And for people who do not have a partner, a good headboard can attract a strong and healthy relationship.

5. Use the right colours:

It is important that you opt for the right colours for your bedroom. Earthy tones such as green, brown, and blue are ideal for a bedroom. It has a lot of scientific reasons as well. When your eyes pick the colour blue, it relaxes your blood pressure and heart rate. Thereby preparing you for a good night’s sleep.

6. Device-free zone:

As difficult as it may sound, making your bedroom electronics-free zone can be quite beneficial. Avoid electronics such as television, tablets, smartphones, laptops, and so on in the bedroom. They can easily disrupt your sleep and delay the entire process. Even if a device is not in use, make sure that it is not present in the bedroom.

7. Investment in the bedding will pay off:

If you haven’t already, make it a point to invest in good bedding. Good bedding can attract you to get into bed and get better sleep. A good example includes getting organic cotton sheets for your bed. They are not only incredibly comfortable but quite welcoming as well.

Look for beddings with a higher thread count. A higher thread count simply translates to softer sheets. While following feng shui tips, also make sure that your blankets and pillows are comfortable and welcoming. It is also important to make sure that there are enough pillows for two people.

8. Mirror placement:

There are different schools of thought when it comes to placing a mirror in your bedroom. While one school of thought believes that having a round or oval mirror can help improve the energy in the room and signifies continuity in the relationship. Another school of thought believes that the presence of a mirror can lead to infidelity.

You must keep the mirror away from the bed and in a way that you can easily see who is entering the bedroom.

9. Use essential oils and plants:

Having plants in the bedroom can have several effects. For starters, they are quite soothing to the eye, thereby allowing for a more relaxed environment. Secondly, you can place some plants that release oxygen at night, thus improving your breathing even while you are sleeping.

A good smell can also change the energy of the room from anxiety and stress to a more relaxed one. Thus, adding essential oils can also boost your sleep.

A home insurance policy can also ensure better sleep:

While the above Feng shui tips will help you with a better flow of energy, a home insurance plan along with these tips can be quite useful. Here are some benefits of opting for a property insurance plan.

• In an unfortunate event of damage due to mishaps such as fire, natural calamities, etc., the plan will compensate for repairs or rebuilding.

• Property insurance also offers you protection against third-party liabilities. If a neighbour or someone else crossing your house is injured due to some reason, the policy has your back.

• A big advantage of homeowners insurance is that it covers your personal belongings as well. Belongings such as electronics, furniture, electrical appliances, etc., thus, offering complete protection for the house and its contents.

Conclusion

By implementing the above Feng shui tips, you can improve the quality of your sleep by a considerable margin. And can finally bid goodbye to sleepless nights. To start seeing the benefits of Feng shui, you do not need to implement all the tips mentioned above. You can start with a few ones and incorporate more as you deem necessary.

Disclaimer: The above information is for illustrative purpose only. For more details, please refer to policy wordings and prospectus before concluding the sales.

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