Benefits & Uses of Cinnamon on Hair

Benefits of Cinnamon for Hair

It is suggested that using cinnamon for hair can potentially offer the following benefits —

• Promotes Hair Growth:

One of the biggest claims is that cinnamon hair growth is real. It is believed to increase blood flow to the scalp, which may encourage hair follicles to produce more strands.

• Strengthens Hair:

Some suggest that cinnamon and hair are a perfect match for strengthening hair from the roots, giving it more resilience against breakage.

• Improves Scalp Health:

Another benefit of cinnamon for hair is its purported ability to improve scalp health, leaving it less prone to dryness and irritation.

Although these claims are widespread, it’s important to remember that scientific evidence supporting the benefits of cinnamon and hair health is still limited.

How to Use it?

If you’re interested in trying out cinnamon for hair, here are some ways to incorporate it into your hair care routine —

• Cinnamon Hair Mask:

You can mix ground cinnamon with a natural oil like coconut or olive oil to create a simple hair mask. Apply it directly to your scalp, massage gently, and leave it on for 20-30 minutes before rinsing your hair with a mild/herbal shampoo.

• Cinnamon and Hair Rinse:

Another way to promote cinnamon hair growth is by adding a few teaspoons of cinnamon powder to your regular hair rinse. This can be used after shampooing to give your hair a gentle boost.

• Cinnamon and Honey Treatment:

Combining cinnamon with honey is also popular. Apply the mixture to your scalp and hair, allowing it to sit for a while before washing it off.